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2019 - CC

Three Mile Run

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Super Mario Brothers
Nov 15-16, 2019
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Assassins Creed
Nov 06, 2019
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Super Mario Brothers
Oct 25-26, 2019
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World of Warcraft
Oct 08, 2019
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Grand Theft Auto 5
Oct 05, 2019
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Super Mario Brothers
Sep 11, 2019
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Super Mario Brothers
Sep 07, 2019

2019 - Outdoor

1600 Meter Run

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GoldenEye for N64
Apr 18, 2019
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Grand Theft Auto 5
Apr 15, 2019
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GoldenEye for N64
Mar 16, 2019

3200 Meter Run

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Super Mario Brothers
Apr 18, 2019
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The Legend of Zelda: Breath of the Wild
Mar 14, 2019

2018 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 29, 2018

Three Mile Run

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Assassins Creed
Oct 26, 2018
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Grand Theft Auto 5
Oct 19-20, 2018
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Grand Theft Auto 5
Oct 13, 2018
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Assassins Creed
Oct 06, 2018
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The Legend of Zelda: Breath of the Wild
Oct 02, 2018
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The Legend of Zelda: Breath of the Wild
Sep 11, 2018
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Assassins Creed
Sep 01, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 07, 2018

1600 Meter Run

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Counter Strike Global Offensive
Apr 07, 2018
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Grand Theft Auto 5
Mar 17, 2018

3200 Meter Run

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GoldenEye for N64
May 04, 2018

2017 - CC

Three Mile Run

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Counter Strike Global Offensive
Nov 10-11, 2017
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Grand Theft Auto 5
Oct 31, 2017
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Assassins Creed
Oct 27, 2017
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GoldenEye for N64
Oct 20-21, 2017
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Super Mario Brothers
Oct 07, 2017
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World of Warcraft
Oct 03, 2017
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The Legend of Zelda: Breath of the Wild
Sep 23, 2017
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The Legend of Zelda: Breath of the Wild
Sep 15-16, 2017
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Grand Theft Auto 5
Sep 12, 2017
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World of Warcraft
Sep 11, 2017
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The Elder Scrolls: Skyrim
Sep 08-09, 2017
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Super Mario Brothers
Sep 02, 2017

Latest Videos All Videos

05:57
Small Schools Varsity Boys 3 Mile Finals
Oct 27, 2018
2019 Outdoor Rankings
CA National
1600m 4:52.45 999th 999th
3200m 10:43.66 999th 999th
2019 CC Rankings
CA National
3Mile 16:39.20 999th 999th

See where Ben Ruangsang ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:17.08
1600 Meter Run 4:52.45
3200 Meter Run 10:43.66
CC
2.x Mile Run (CC Short Course) 15:50.40
Three Mile Run 16:39.20