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2021 - Outdoor

100 Meter Hurdles

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World of Warcraft
Jun 11-12, 2021
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Counter Strike Global Offensive
Jun 11-12, 2021
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World of Warcraft
Jun 03-04, 2021
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GoldenEye for N64
Jun 03-04, 2021
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Assassins Creed
May 28, 2021
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Grand Theft Auto 5
May 21-22, 2021
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The Legend of Zelda: Breath of the Wild
May 15, 2021
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Super Mario Brothers
May 08, 2021

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 18, 2021
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GoldenEye for N64
Jun 11-12, 2021
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Grand Theft Auto 5
Jun 03-04, 2021
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World of Warcraft
May 28, 2021
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Assassins Creed
May 21-22, 2021
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Counter Strike Global Offensive
May 15, 2021
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Super Mario Brothers
May 08, 2021

2019 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 28, 2019

2019 - Outdoor

200 Meter Dash

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GoldenEye for N64
Mar 09, 2019

100 Meter Hurdles

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World of Warcraft
May 11, 2019
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Grand Theft Auto 5
May 04, 2019
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The Legend of Zelda: Breath of the Wild
May 03, 2019
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Assassins Creed
Apr 26, 2019
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The Elder Scrolls: Skyrim
Apr 19-20, 2019
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Super Mario Brothers
Apr 12, 2019
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The Elder Scrolls: Skyrim
Apr 06, 2019
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Counter Strike Global Offensive
Mar 16, 2019
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GoldenEye for N64
Mar 09, 2019

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 11, 2019
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Grand Theft Auto 5
May 04, 2019
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Counter Strike Global Offensive
May 03, 2019
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Assassins Creed
Apr 26, 2019
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The Legend of Zelda: Breath of the Wild
Apr 19-20, 2019
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World of Warcraft
Apr 19-20, 2019
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Assassins Creed
Apr 12, 2019
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World of Warcraft
Apr 06, 2019
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Super Mario Brothers
Mar 16, 2019
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Grand Theft Auto 5
Mar 09, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 17, 2018
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Counter Strike Global Offensive
Oct 03, 2018
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Grand Theft Auto 5
Sep 29, 2018
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Grand Theft Auto 5
Sep 15, 2018
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Super Mario Brothers
Sep 08, 2018
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Grand Theft Auto 5
Aug 31, 2018

2018 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 05, 2018
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Grand Theft Auto 5
Apr 27, 2018
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Grand Theft Auto 5
Apr 13, 2018
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GoldenEye for N64
Apr 07, 2018
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Super Mario Brothers
Mar 24, 2018
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GoldenEye for N64
Mar 17, 2018
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The Legend of Zelda: Breath of the Wild
Mar 10, 2018

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 11, 2018
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The Legend of Zelda: Breath of the Wild
May 05, 2018
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Grand Theft Auto 5
May 04, 2018
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Super Mario Brothers
Apr 27, 2018
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Super Mario Brothers
Apr 13, 2018
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The Legend of Zelda: Breath of the Wild
Mar 24, 2018
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GoldenEye for N64
Mar 17, 2018
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GoldenEye for N64
Mar 10, 2018

2017 - CC

5000 Meter Run

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Assassins Creed
Oct 19, 2017
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The Legend of Zelda: Breath of the Wild
Oct 04, 2017
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Grand Theft Auto 5
Sep 09, 2017
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The Legend of Zelda: Breath of the Wild
Sep 01, 2017
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The Legend of Zelda: Breath of the Wild
Aug 25, 2017

Latest Videos All Videos

00:58
Girls 300 Hurdles Finals
May 22, 2021
00:20
Girls 100 Hurdles Finals
May 22, 2021
00:49
High School Girls' 300m Hurdles Heat 2
Apr 06, 2019
00:12
High School Girls' 100m Hurdles Heat 1
Apr 06, 2019

Latest News All News

A Look Ahead: Pikes Peak Athletic Conference Girls...
Mar 08, 2019
...
2021 Outdoor Rankings
CO National
300H 49.73 999th 999th
100H 17.95 999th 999th
2019 Outdoor Rankings
CO National
100H 17.42 999th 999th
300H 50.04 999th 999th

See where Karen Dyer-McGowan ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Hurdles 17.42
200 Meter Dash 30.48
300 Meter Hurdles 49.73
CC
5000 Meter Run 21:16.60