Melanie Pankow

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2024 - Indoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 01, 2024

One Mile Run

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GoldenEye for N64

Feb 16, 2024

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Counter Strike Global Offensive

Feb 09-10, 2024

3000 Meter Run

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Assassins Creed

Feb 09-10, 2024

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World of Warcraft

Jan 26-27, 2024

2023 - Outdoor

1500 Meter Run

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World of Warcraft

Mar 23-25, 2023

5000 Meter Run

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Assassins Creed

Mar 23-25, 2023

2023 - Indoor

One Mile Run

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Assassins Creed

Feb 10-11, 2023

2022 - CC

6,000 Meter Run

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Counter Strike Global Offensive

Sep 16, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Sep 03, 2021

6,000 Meter Run

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GoldenEye for N64

Oct 30, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Jun 08-10, 2021

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The Elder Scrolls: Skyrim

Jun 08-10, 2021

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The Legend of Zelda: Breath of the Wild

Jun 03, 2021

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Super Mario Brothers

Jun 03, 2021

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The Legend of Zelda: Breath of the Wild

May 14, 2021

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Counter Strike Global Offensive

May 13, 2021

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Assassins Creed

Apr 15, 2021

1600 Meter Run

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Assassins Creed

May 20, 2021

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Grand Theft Auto 5

May 20, 2021

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Assassins Creed

Apr 22, 2021

2020 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Aug 29, 2020

5000 Meter Run

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GoldenEye for N64

Oct 30-31, 2020

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Counter Strike Global Offensive

Oct 14, 2020

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Counter Strike Global Offensive

Oct 07, 2020

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Counter Strike Global Offensive

Sep 25, 2020

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Assassins Creed

Sep 19, 2020

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The Legend of Zelda: Breath of the Wild

Sep 11, 2020

2019 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Aug 30, 2019

5000 Meter Run

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Counter Strike Global Offensive

Nov 10, 2019

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The Elder Scrolls: Skyrim

Nov 02, 2019

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Grand Theft Auto 5

Oct 23, 2019

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GoldenEye for N64

Oct 15, 2019

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GoldenEye for N64

Oct 05, 2019

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Assassins Creed

Sep 28, 2019

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Counter Strike Global Offensive

Sep 11, 2019

2019 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 13, 2019

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Counter Strike Global Offensive

Apr 23, 2019

1600 Meter Run

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Counter Strike Global Offensive

May 28-30, 2019

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GoldenEye for N64

May 21-23, 2019

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GoldenEye for N64

May 07, 2019

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Grand Theft Auto 5

Apr 09, 2019

2019 - Indoor

1600 Meter Run

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Super Mario Brothers

Mar 30, 2019

3200 Meter Run

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World of Warcraft

Apr 05, 2019

2018 - CC

5000 Meter Run

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GoldenEye for N64

Nov 03, 2018

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GoldenEye for N64

Oct 24, 2018

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Counter Strike Global Offensive

Oct 16, 2018

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The Legend of Zelda: Breath of the Wild

Oct 06, 2018

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GoldenEye for N64

Sep 29, 2018

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The Legend of Zelda: Breath of the Wild

Sep 13, 2018

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Super Mario Brothers

Aug 31, 2018

2018 - Outdoor

1600 Meter Run

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Grand Theft Auto 5

May 29-31, 2018

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Assassins Creed

May 22-24, 2018

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Assassins Creed

May 11, 2018

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Grand Theft Auto 5

May 09, 2018

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Counter Strike Global Offensive

May 01, 2018

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Grand Theft Auto 5

Apr 24, 2018

3200 Meter Run

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Super Mario Brothers

May 22-24, 2018

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The Legend of Zelda: Breath of the Wild

May 11, 2018

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GoldenEye for N64

May 01, 2018

2017 - CC

2 Mile Run

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Assassins Creed

Sep 01, 2017

5000 Meter Run

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Counter Strike Global Offensive

Nov 04, 2017

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The Legend of Zelda: Breath of the Wild

Oct 25, 2017

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Grand Theft Auto 5

Oct 17, 2017

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Counter Strike Global Offensive

Oct 05, 2017

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Assassins Creed

Sep 23, 2017

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Counter Strike Global Offensive

Sep 19, 2017

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Assassins Creed

Sep 12, 2017

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The Legend of Zelda: Breath of the Wild

Sep 07, 2017

2017 - Outdoor

800 Meter Run

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GoldenEye for N64

Apr 04, 2017

1600 Meter Run

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Counter Strike Global Offensive

May 30 - Jun 01, 2017

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Grand Theft Auto 5

May 25, 2017

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GoldenEye for N64

May 10, 2017

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The Elder Scrolls: Skyrim

Apr 18, 2017

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GoldenEye for N64

Apr 04, 2017

3200 Meter Run

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Counter Strike Global Offensive

May 30 - Jun 01, 2017

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The Legend of Zelda: Breath of the Wild

May 25, 2017

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Assassins Creed

May 10, 2017

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Grand Theft Auto 5

Apr 18, 2017

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Assassins Creed

Apr 13, 2017

2016 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 02, 2016

5000 Meter Run

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Counter Strike Global Offensive

Nov 05, 2016

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Assassins Creed

Oct 26, 2016

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Counter Strike Global Offensive

Oct 18, 2016

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The Legend of Zelda: Breath of the Wild

Oct 06, 2016

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Assassins Creed

Sep 24, 2016

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Grand Theft Auto 5

Sep 20, 2016

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World of Warcraft

Sep 13, 2016

2016 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim

May 31 - Jun 02, 2016

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GoldenEye for N64

May 10, 2016

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Assassins Creed

Apr 16, 2016

3200 Meter Run

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The Elder Scrolls: Skyrim

May 10, 2016

Latest Videos All Videos

05:59

Girls 1600 Finals Section 2

Apr 01, 2019

03:56

White Bear Lake Girls - Section 4AA 2nd place

Oct 25, 2018

26:38

Emily Covert Wins Girls Gold In 17:28

Sep 29, 2018

Latest News All News

Top 100 Minnesota Girls Cross Country Returners Section...

Aug 17, 2020

Check out who the top 100 Minnesota girls cross country returners are for section 4AA!...

Section Meet Coverage Hub...

Oct 24, 2019

Follow along as the 2019 Minnesota State Meet field is filled out this week!...

2021 Outdoor Rankings

		MN	National
800m	2:19.53	999th	999th
1600m	5:21.96	999th	999th

2020 CC Rankings

		MN	National
5000m	19:03.73	999th	999th

2019 Indoor Rankings

		MN	National
1600m	5:55.08	999th	999th
3200m	13:10.71	999th	999th

2019 Outdoor Rankings

		MN	National
1600m	5:25.87	999th	999th
800m	2:29.84	999th	999th

2019 CC Rankings

		MN	National
5000m	18:38.20	999th	999th

See where Melanie Pankow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Indoor
100 Meter Dash	15.00
One Mile Run	5:16.72
3000 Meter Run	10:32.16
Outdoor
1500 Meter Run	4:49.02
5000 Meter Run	18:32.70
CC
5000 Meter Run	18:57.00
6,000 Meter Run	22:57.60

High School

Outdoor
800 Meter Run	2:19.53
1600 Meter Run	5:21.96
3200 Meter Run	12:14.56
Indoor
1600 Meter Run	5:55.08
3200 Meter Run	13:10.71
CC
2 Mile Run	12:06.00
5000 Meter Run	18:38.20

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2021 Outdoor Rankings

		MN	National
800m	2:19.53	999th	999th
1600m	5:21.96	999th	999th

2020 CC Rankings

		MN	National
5000m	19:03.73	999th	999th

2019 Indoor Rankings

		MN	National
1600m	5:55.08	999th	999th
3200m	13:10.71	999th	999th

2019 Outdoor Rankings

		MN	National
1600m	5:25.87	999th	999th
800m	2:29.84	999th	999th

2019 CC Rankings

		MN	National
5000m	18:38.20	999th	999th

See where Melanie Pankow ranks.

Join Now

Already a member? Log In.

College

Indoor
100 Meter Dash	15.00
One Mile Run	5:16.72
3000 Meter Run	10:32.16
Outdoor
1500 Meter Run	4:49.02
5000 Meter Run	18:32.70
CC
5000 Meter Run	18:57.00
6,000 Meter Run	22:57.60

High School

Outdoor
800 Meter Run	2:19.53
1600 Meter Run	5:21.96
3200 Meter Run	12:14.56
Indoor
1600 Meter Run	5:55.08
3200 Meter Run	13:10.71
CC
2 Mile Run	12:06.00
5000 Meter Run	18:38.20