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2024 - Indoor

100 Meter Dash

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Assassins Creed
Apr 01, 2024

800 Meter Run

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Assassins Creed
Feb 24-25, 2024
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Grand Theft Auto 5
Feb 24-25, 2024

1000 Meter Run

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Counter Strike Global Offensive
Mar 01-03, 2024
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World of Warcraft
Feb 09-10, 2024
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Grand Theft Auto 5
Jan 19, 2024

3000 Meter Run

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Counter Strike Global Offensive
Jan 12, 2024

2023 - CC

6,000 Meter Run

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Assassins Creed
Sep 02, 2023

8000 Meter Run

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World of Warcraft
Oct 28, 2023
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Super Mario Brothers
Oct 13, 2023
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Grand Theft Auto 5
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 14-16, 2023

1500 Meter Run

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The Elder Scrolls: Skyrim
May 06-07, 2023
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GoldenEye for N64
May 06-07, 2023

2023 - Indoor

1000 Meter Run

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GoldenEye for N64
Mar 03-05, 2023
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Super Mario Brothers
Mar 03-05, 2023
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Counter Strike Global Offensive
Feb 10, 2023
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GoldenEye for N64
Jan 20, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Oct 21, 2022

6,000 Meter Run

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Assassins Creed
Sep 03, 2022

8000 Meter Run

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The Elder Scrolls: Skyrim
Oct 29, 2022
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Super Mario Brothers
Oct 14, 2022
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GoldenEye for N64
Sep 30, 2022
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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

2022 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
May 13-15, 2022
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Grand Theft Auto 5
Apr 23, 2022
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Assassins Creed
Apr 02, 2022

2022 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 05-06, 2022

One Mile Run

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Assassins Creed
Feb 11-12, 2022

2021 - CC

8000 Meter Run

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The Elder Scrolls: Skyrim
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Oct 01, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 16, 2021
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Counter Strike Global Offensive
Apr 03, 2021

1500 Meter Run

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Counter Strike Global Offensive
May 14-16, 2021
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Grand Theft Auto 5
Apr 18, 2021
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Grand Theft Auto 5
Apr 03, 2021
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Grand Theft Auto 5
Mar 24, 2021

2020 - CC

4.x Mile Run

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Super Mario Brothers
Feb 20, 2021

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 05, 2021

2020 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 14-15, 2020
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The Elder Scrolls: Skyrim
Feb 01, 2020

One Mile Run

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The Elder Scrolls: Skyrim
Feb 22-23, 2020
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The Elder Scrolls: Skyrim
Feb 22-23, 2020
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World of Warcraft
Jan 24-25, 2020
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Super Mario Brothers
Jan 11, 2020

3000 Meter Run

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Assassins Creed
Jan 18, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Oct 25, 2019

8000 Meter Run

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Assassins Creed
Nov 02, 2019
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Assassins Creed
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 07, 2019

2019 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Jun 13-16, 2019
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World of Warcraft
May 31, 2019
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Counter Strike Global Offensive
May 24-25, 2019
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World of Warcraft
May 09-11, 2019
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Assassins Creed
May 04, 2019

1600 Meter Run

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Super Mario Brothers
May 24-25, 2019
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Assassins Creed
May 18, 2019

One Mile Run

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Grand Theft Auto 5
May 09-11, 2019

2019 - Indoor

600 Meter Run

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Assassins Creed
Jan 04-05, 2019
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GoldenEye for N64
Dec 14-15, 2018

1000 Meter Run

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The Elder Scrolls: Skyrim
Mar 02, 2019
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Assassins Creed
Feb 22, 2019
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The Legend of Zelda: Breath of the Wild
Feb 15-16, 2019
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The Legend of Zelda: Breath of the Wild
Feb 01-02, 2019
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Counter Strike Global Offensive
Jan 18-19, 2019
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Super Mario Brothers
Dec 14-15, 2018

1600 Meter Run

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GoldenEye for N64
Feb 15-16, 2019
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The Legend of Zelda: Breath of the Wild
Feb 08, 2019
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Assassins Creed
Jan 26, 2019
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World of Warcraft
Dec 21-22, 2018

3200 Meter Run

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Grand Theft Auto 5
Jan 11-12, 2019

2018 - CC

Three Mile Run

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World of Warcraft
Oct 13, 2018
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Super Mario Brothers
Sep 29, 2018

5000 Meter Run

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Assassins Creed
Nov 24, 2018
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Grand Theft Auto 5
Nov 10, 2018
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World of Warcraft
Nov 03, 2018
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The Elder Scrolls: Skyrim
Oct 27, 2018
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Grand Theft Auto 5
Oct 06, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 25-26, 2018
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Grand Theft Auto 5
May 19, 2018
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The Legend of Zelda: Breath of the Wild
Apr 28, 2018

1600 Meter Run

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Super Mario Brothers
May 12, 2018

3200 Meter Run

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Super Mario Brothers
May 05, 2018

2018 - Indoor

600 Meter Run

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GoldenEye for N64
Feb 16-17, 2018
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World of Warcraft
Dec 29-30, 2017
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Grand Theft Auto 5
Dec 08-09, 2017

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 16-17, 2018
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Super Mario Brothers
Jan 15, 2018
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World of Warcraft
Dec 15-16, 2017

1600 Meter Run

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Assassins Creed
Feb 23, 2018
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Assassins Creed
Jan 26-27, 2018
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World of Warcraft
Jan 19-20, 2018

3200 Meter Run

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World of Warcraft
Dec 22-23, 2017

2017 - CC

Three Mile Run

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Grand Theft Auto 5
Oct 14, 2017
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GoldenEye for N64
Sep 30, 2017

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2017
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Grand Theft Auto 5
Oct 28, 2017
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Grand Theft Auto 5
Sep 16, 2017
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GoldenEye for N64
Sep 09, 2017

2017 - Outdoor

1600 Meter Run

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Super Mario Brothers
May 26-27, 2017
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World of Warcraft
Apr 29, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 05, 2017

2017 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 24, 2017
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World of Warcraft
Feb 16-17, 2017
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GoldenEye for N64
Jan 20-21, 2017
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The Legend of Zelda: Breath of the Wild
Jan 06-07, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim
Jan 13, 2017

2016 - CC

Three Mile Run

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Counter Strike Global Offensive
Oct 15, 2016
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Assassins Creed
Oct 01, 2016

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2016
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Super Mario Brothers
Oct 29, 2016
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The Elder Scrolls: Skyrim
Sep 17, 2016
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Grand Theft Auto 5
Sep 10, 2016

2016 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 14, 2016

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 27-28, 2016
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Counter Strike Global Offensive
May 21, 2016
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Grand Theft Auto 5
Apr 30, 2016

3200 Meter Run

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The Elder Scrolls: Skyrim
May 07, 2016

2016 - Indoor

1000 Meter Run

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Assassins Creed
Feb 06, 2016
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The Elder Scrolls: Skyrim
Jan 29-30, 2016
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Super Mario Brothers
Jan 08-09, 2016

1600 Meter Run

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Super Mario Brothers
Feb 26, 2016
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Counter Strike Global Offensive
Feb 17-18, 2016
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Assassins Creed
Feb 12, 2016
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World of Warcraft
Jan 23, 2016
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Grand Theft Auto 5
Jan 16, 2016
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Grand Theft Auto 5
Dec 30, 2015
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The Elder Scrolls: Skyrim
Dec 28, 2015
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Assassins Creed
Dec 18-19, 2015

3200 Meter Run

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GoldenEye for N64
Jan 02, 2016

2015 - CC

Three Mile Run

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Assassins Creed
Oct 17, 2015
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Counter Strike Global Offensive
Oct 03, 2015

5000 Meter Run

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GoldenEye for N64
Nov 07, 2015
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Super Mario Brothers
Oct 31, 2015

2015 - Outdoor

1600 Meter Run

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World of Warcraft
May 09, 2015
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Assassins Creed
May 02, 2015

2015 - Indoor

1000 Meter Run

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Assassins Creed
Feb 19-20, 2015
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Super Mario Brothers
Feb 13-14, 2015
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GoldenEye for N64
Jan 30-31, 2015
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Assassins Creed
Jan 23, 2015
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The Elder Scrolls: Skyrim
Jan 17, 2015
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Super Mario Brothers
Jan 09-10, 2015
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The Legend of Zelda: Breath of the Wild
Dec 05-06, 2014

1600 Meter Run

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Assassins Creed
Jan 02-03, 2015
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Counter Strike Global Offensive
Dec 30, 2014
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Super Mario Brothers
Dec 12-13, 2014

3200 Meter Run

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World of Warcraft
Dec 19-20, 2014

Latest Videos All Videos

05:00
High School Boys' Mile Section 1, Finals 1
May 11, 2019
04:48
High School Boys' Mile, Finals 1
May 11, 2019
02:18
High School Boys' 800m, Finals 4
May 10, 2019
03:35
Boys 1K Finals Section 2
Mar 04, 2019
10:36
NYPHSAA 2018 Boys Class B
Nov 14, 2018
07:55
Boys' D3 Varsity Race
Oct 13, 2018
2019 Indoor Rankings
NY National
1000m 2:33.96 999th 999th
1600m 4:27.71 999th 999th
3200m 10:01.89 999th 999th
600m 1:26.30 999th 999th
2019 Outdoor Rankings
NY National
1600m 4:21.05 999th 999th
800m 1:55.02 999th 999th
Mile 4:48.01 999th 999th

See where Matt Laframboise ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
4.x Mile Run 27:14.64
5000 Meter Run 15:36.30
6,000 Meter Run 19:41.40
8000 Meter Run 25:37.50
Indoor
100 Meter Dash 15.00
800 Meter Run 1:53.95
1000 Meter Run 2:24.97
One Mile Run 4:16.14
3000 Meter Run 8:40.87
Outdoor
800 Meter Run 1:54.90
1500 Meter Run 3:51.86
Personal Records High School
Indoor
600 Meter Run 1:26.30
1000 Meter Run 2:33.96
1600 Meter Run 4:26.78
3200 Meter Run 10:00.06
Outdoor
800 Meter Run 1:55.02
1600 Meter Run 4:21.05
One Mile Run 4:48.01
3200 Meter Run 9:56.60
CC
Three Mile Run 15:28.80
5000 Meter Run 16:14.30