Michael Long

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2021 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 25, 2021

2018 - Outdoor

800 Meter Run

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Grand Theft Auto 5

May 10-12, 2018

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GoldenEye for N64

Apr 27-28, 2018

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Grand Theft Auto 5

Mar 31, 2018

1600 Meter Run

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World of Warcraft

May 17-19, 2018

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Grand Theft Auto 5

May 10-12, 2018

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Grand Theft Auto 5

May 04, 2018

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GoldenEye for N64

Apr 13-14, 2018

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GoldenEye for N64

Mar 31, 2018

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Super Mario Brothers

Mar 23, 2018

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The Elder Scrolls: Skyrim

Mar 17, 2018

One Mile Run

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The Legend of Zelda: Breath of the Wild

Apr 06-07, 2018

3200 Meter Run

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GoldenEye for N64

Apr 27-28, 2018

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World of Warcraft

Apr 06-07, 2018

2018 - Road

5000 Meter Run

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Grand Theft Auto 5

Jul 28, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers

Oct 19, 2017

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Super Mario Brothers

Sep 30, 2017

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Assassins Creed

Sep 21, 2017

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Grand Theft Auto 5

Sep 08, 2017

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Counter Strike Global Offensive

Aug 25, 2017

2017 - Outdoor

800 Meter Run

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Super Mario Brothers

May 11-13, 2017

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The Legend of Zelda: Breath of the Wild

Apr 14-15, 2017

1600 Meter Run

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Assassins Creed

May 05, 2017

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The Legend of Zelda: Breath of the Wild

Mar 18, 2017

One Mile Run

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The Elder Scrolls: Skyrim

Apr 07-08, 2017

3200 Meter Run

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Super Mario Brothers

May 11-13, 2017

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World of Warcraft

May 06, 2017

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The Elder Scrolls: Skyrim

Apr 28, 2017

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Assassins Creed

Mar 25, 2017

2017 - Indoor

2 Mile Run

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Assassins Creed

Feb 04, 2017

2016 - CC

5000 Meter Run

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Assassins Creed

Nov 19, 2016

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The Legend of Zelda: Breath of the Wild

Oct 29, 2016

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Super Mario Brothers

Oct 20, 2016

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World of Warcraft

Oct 12, 2016

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GoldenEye for N64

Sep 13, 2016

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Grand Theft Auto 5

Sep 09, 2016

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The Elder Scrolls: Skyrim

Aug 26, 2016

2016 - Outdoor

800 Meter Run

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Assassins Creed

Apr 02, 2016

3200 Meter Run

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World of Warcraft

Apr 15-16, 2016

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Super Mario Brothers

Apr 09, 2016

2015 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 23, 2015

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The Elder Scrolls: Skyrim

Oct 09, 2015

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Super Mario Brothers

Oct 03, 2015

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Assassins Creed

Sep 24, 2015

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GoldenEye for N64

Sep 17, 2015

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GoldenEye for N64

Sep 11, 2015

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The Elder Scrolls: Skyrim

Sep 03, 2015

2015 - Outdoor

800 Meter Run

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Super Mario Brothers

May 02, 2015

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Counter Strike Global Offensive

Apr 18, 2015

XXX

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The Elder Scrolls: Skyrim

Apr 11, 2015

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 07, 2015

1600 Meter Run

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Assassins Creed

May 07-09, 2015

XXX

XXXX

GoldenEye for N64

Apr 29, 2015

XXX

XXXX

Counter Strike Global Offensive

Apr 24-25, 2015

XXX

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GoldenEye for N64

Mar 28, 2015

XXX

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GoldenEye for N64

Mar 14, 2015

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 07, 2015

3200 Meter Run

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GoldenEye for N64

May 07-09, 2015

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Grand Theft Auto 5

Apr 18, 2015

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The Elder Scrolls: Skyrim

Mar 21, 2015

2000 Meter Steeplechase

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World of Warcraft

Jun 18-21, 2015

2014 - CC

4000 Meter Run

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GoldenEye for N64

Dec 13, 2014

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The Legend of Zelda: Breath of the Wild

Dec 13, 2014

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The Legend of Zelda: Breath of the Wild

Nov 22, 2014

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Assassins Creed

Nov 08, 2014

5000 Meter Run

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Counter Strike Global Offensive

Oct 16, 2014

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Counter Strike Global Offensive

Oct 09, 2014

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Assassins Creed

Oct 03, 2014

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The Elder Scrolls: Skyrim

Sep 27, 2014

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The Elder Scrolls: Skyrim

Sep 18, 2014

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The Legend of Zelda: Breath of the Wild

Sep 12, 2014

XXX

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The Elder Scrolls: Skyrim

Sep 05, 2014

XXX

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Assassins Creed

Aug 29, 2014

2014 - Outdoor

3000 Meter Run

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Grand Theft Auto 5

Jun 14, 2014

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Counter Strike Global Offensive

Jun 07, 2014

2013 - CC

2 Mile Run

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The Elder Scrolls: Skyrim

Oct 02, 2013

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The Elder Scrolls: Skyrim

Sep 07, 2013

3500 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 19, 2013

4000 Meter Run

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Super Mario Brothers

Nov 09, 2013

2013 - Outdoor

1500 Meter Run

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World of Warcraft

Jun 22-23, 2013

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The Legend of Zelda: Breath of the Wild

Jun 15, 2013

XXX

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World of Warcraft

Jun 08, 2013

XXX

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The Elder Scrolls: Skyrim

May 25, 2013

3000 Meter Run

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Grand Theft Auto 5

Jun 22-23, 2013

XXX

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Grand Theft Auto 5

Jun 15, 2013

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Counter Strike Global Offensive

May 25, 2013

2012 - CC

3000 Meter Run

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World of Warcraft

Dec 08, 2012

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The Elder Scrolls: Skyrim

Nov 17, 2012

XXX

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GoldenEye for N64

Nov 03, 2012

3500 Meter Run

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Super Mario Brothers

Oct 20, 2012

Latest Videos All Videos

04:26

Boys 1600 Heat 4

May 07, 2017

03:58

NXRSW Championship Boys

Nov 19, 2016

Latest News All News

Great Southwest Lives Up To The Great Part...

Feb 11, 2018

Luke Williams and Cole Crossnoe provided the closest finish of the 2018 Great Southwest, with .007 between them at the finish line....

Colorado Dominates Distance--And A Few Other Things--At...

Feb 10, 2018

Carley Bennett took a late lead in the mile, surrendered it, and then got it back again. ...

Great Southwest Looking Great...

Feb 09, 2018

A strong group of Colorado athletes are headed south to the Great Southwest Indoor Classic this weekend. ...

A Look Ahead At The Continental League Boys...

Jan 15, 2018

Jackson Connelly and Ray Robinson were two of the league's fastest last year. Look for even more of the same this year....

Regional Forecast: 5A Region 5...

Oct 15, 2017

Scenes like this have the Coronado faithful hopeful they could be seeing their team at State....

This Week's Meet Of The Week: The Polson Ranch Invitati...

Sep 29, 2017

The teams won't all be the same as the last time there was a meet at Polson Ranch, but all the start line intensity will be back....

Liberty Bell 2017 Meet Preview: Updated...

Sep 05, 2017

Personal bubbles are routinely burst on the Liberty Bell start line. Swapping sweat is the norm. Photo by Jeff McCoy....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	1:58.24
1500 Meter Run	4:54.15
1600 Meter Run	4:20.91
One Mile Run	4:30.53
2000 Meter Steeplechase	8:11.10
3000 Meter Run	10:46.65
3200 Meter Run	9:36.04
Indoor
2 Mile Run	10:29.21
CC
4000 Meter Run	14:43.60
5000 Meter Run	15:58.00
Road
5000 Meter Run	16:30.00

Middle School

Outdoor
1500 Meter Run	5:14.90
3000 Meter Run	11:18.06
CC
3000 Meter Run	11:28.28
2 Mile Run	11:54.00
3500 Meter Run	13:42.00
4000 Meter Run	13:49.34

College

CC
8000 Meter Run	27:24.90