2014 - Outdoor
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2012 - CC
5000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
55 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2009 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2008 - Indoor
1600 Meter Run
2007 - CC
5000 Meter Run
2006 - CC
3500 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.62 |
600 Meter Run | 1:45.47 |
800 Meter Run | 2:26.24 |
1000 Meter Run | 3:12.43 |
1600 Meter Run | 5:10.52 |
One Mile Run | 5:24.46 |
Outdoor | |
800 Meter Run | 2:20.13 |
1500 Meter Run | 4:49.85 |
1600 Meter Run | 5:02.10 |
One Mile Run | 5:14.46 |
3200 Meter Run | 10:58.47 |
CC | |
3500 Meter Run | 15:39.08 |
4000 Meter Run | 15:39.30 |
5000 Meter Run | 18:44.00 |
5,250 Meter Run | 19:40.57 |
College
Outdoor | |
400 Meter Hurdles | 10:51.67 |
1500 Meter Run | 4:42.60 |
One Mile Run | 5:08.97 |
3000 Meter Run | 10:03.59 |
3000 Meter Steeplechase | 10:53.52 |
Indoor | |
One Mile Run | 5:08.23 |
3000 Meter Run | 9:59.17 |
CC | |
5000 Meter Run | 18:14.00 |
6,000 Meter Run | 22:03.50 |