Workout Wednesday: Grace Stark Works Hurdle Technique


While on a workout trip to Michigan we caught up with one of the nation's top hurdlers in Grace Stark. Stark, a junior at White Lakes Lakeland High School in Michigan, launched herself into the national spotlight after running 8.12 to win the UK High School Invitational. She then went on to run even faster at New Balance Nationals Indoor, where she clocked in a new US No. 2 all-time mark of 8.05, practically tying with Marietta Geroiga's Tia Jones

So far this outdoor season Stark has run 13.70 for an all-conditions US No. 15 mark but has big plans to run meets into the postseason. Check out her workout above to see her training.  



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